Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro participant as well as a model. After quitting her gymnastics career, she began to compete in fitness contests at the age of was just 16 years old. Within a year, she earned her Pro Card aged 17. Ariel Khadr competes as an IFBB Fitness Pro model, and is supported by Ariel Khadr. At the age of 16, she began participating in fitness contests following her decision to quit gymnastics. She was awarded her Pro Card within a year and was 17. IFBB Pro to date, Ariel is now the most youthful IFBB Pro. Ariel took a six-year break from the stage after earning her professional card in order to further the education. In 2015, she returned to the stage and competed at high-level competitions, such as Mr. Olympia and Toronto Pro Supershow. The contest lasted for several years after her first appearance and set herself new goals every year. In 2009, four more fitness titles were added to her list. She also became the youngest IFBB Fitness Pro of all time (age 17) by winning at the 2010 NPC Team Universe Fitness Nationals Championship. Following the Pro Card's award, Ariel was able to take a break of six years from competitive sports to get her college degree. Then she returned in October of 2015, with her debut IFBB Fitness Pro in Phoenix Europa Games. Phoenix Europa Games. She was 3rd overall at the event. The summer of 2016, she won named the overall winner at the IFBB Toronto Pro Supershow, which allowed her to compete in be a part of the Fitness Olympia. In three months she was on stage at the Olympia, where she took 6th place for the Fitness Division. Ariel was completely no expectations when she entered, was delighted with her performance. Given that she competed against the some of the top competitors. Ariel's physique is improving every year. Ariel loves working out her lower back. The typical back workout for Ariel consists of lat pulldowns with a single arm and pull-ups that are performed using the machine along with bent-over rows. In the beginning, she is warm before moving on to her working sets. Ariel is the most efficient use of the time she has. How she does this is by supersetting her back exercises. Three or four supersets of 10-12 reps are done.

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